The Hmong are one of the most numerous and influential ethnic groups in the highlands of Laos. While sharing roots with the Hmong of Vietnam and China, their history in Laos is marked by a complex political past and a very resilient mountain culture.
In Laos, the Hmong represent approximately 9% of the population (about 600,000 people). They are mainly divided into three subgroups based on their traditional dress:
- White Hmong (Hmong Daw): Women wear undyed white hemp skirts for ceremonies.
- Green/Blue Hmong (Hmong Njua): They wear pleated blue skirts with complex batik designs.
- Black Hmong: Less common in Laos than in Vietnam.
Mountain Agriculture: Traditionally, they lived on mountain peaks (above 1,000 meters). They were known for opium poppy cultivation in the past, though today they have diversified into upland rice, corn, and livestock.
New Year Festival (Noj Peb Caug): This is the most important event. Girls and boys dress in their finest attire (filled with silver coins that jingle as they walk) and participate in the pov pob game (tossing a cloth ball), which serves for courting and finding a partner.
Spirituality: They maintain a very active shamanism. Shamans use a drum and a wooden bench (symbolizing a winged horse) to travel to the spirit world to heal the sick.
They are famous for their "paj ntaub" (flower cloth), a form of textile art combining embroidery, appliqué, and batik. After the war, they created "story cloths," where they embroider scenes of their flight across the Mekong River into exile.








































Photo: © Emili Bayona / Laos - 2025